Myth #1: Acupuncture needles hurt!

Acupuncture has a bad rap.  In America we grow up being poked and prodded with various types of needles.  We have blood drawn, we get vaccinations and other injections.  The key here is to understand the difference between those

types of needles and acupuncture needles.  A typical needle for phlebotomy or injection is hollow with a beveled point that allows it to penetrate the skin and veins, in short, they cut.

Acupuncture needles, on the other hand, are many times thinner and they are solid, rather than hollow.  They are incredibly flexible since they are so tiny and they are for all intents and purposes, rounded at the tip.

Acupuncture needles are inserted quickly through the surface of the skin and you may have a sensation of warmth, tingling or pressure.  After a few minutes, these sensations usually go away and you are left with deep, body wide relaxation.

Myth #2: Acupuncture only works if you believe in it.

With the popularity of books such as The Secret and with everyone trying to Think Positive, its no wonder that this myth flourishes!  Keeping a positive attitude and having your mind focused on your health and what is happening in your body during an acupuncture treatment may be a good thing… the how and why of acupuncture isn’t that simple.  Acupuncture has a measurable effect on your bodies immune system, blood pressure, blood flow, temperature and brings the levels of endorphins (your body’s way of killing pain) to a higher level.  (National Institute for Health)

Acupuncture has provided millions of people worldwide with tangible, long term benefits.

Myth #3: Acupuncture is only good for treating pain.

Here’s one myth that at least has some truth to it.  Acupuncture IS great for treating pain. Low back pain, sciatica, neck pain, shoulder pain, tennis elbow, carpal tunnel syndrome, fibromyalgia, headaches and other kinds of pain may all be treated successfully with acupuncture. However, make no mistake that acupuncture is able to treat other problems with the body.  The main goal of acupuncture is to bring about balance in the body. Because of this, it can also treat problems such as: insomnia, fatigue, digestive problems, menopause, menstrual disorders, infertility, MS, Lupus, and a supportive treatment for patients with cancer, Hepatitis or HIV.

Myth #4: Acupuncturists aren’t licensed medical professionals.

This may have been true 35 years ago when acupuncture first became available in the U.S., but today acupuncture is a licensed, regulated profession with professional organizations such as the American Association of Acupuncture and Oriental Medicine and the National Certification Commission of Acupuncture and Oriental Medicine. Acupuncture licensing requires that the professional have a minimum of 7 years of higher education, graduating with a Masters Degree in Acupuncture and Oriental Medicine.  There are many doctoral programs for Acupuncturists now as well, in Portland we have our own at the Oregon College of Oriental Medicine. Acupuncture is a well respected profession and acupuncturists enjoy employment at spas and health resorts, sports medicine facilities and hospitals as well as detox centers around the country. Like all other health care professionals, acupuncturists are required to attend continuing education and maintain national and state certification and licensure.

Myth #5: I can’t afford to get acupuncture!

Many people see acupuncture as simply a “spa” treatment, only for stress relief, or as something to make them only feel and look better.  In fact, acupuncture can be used to overcome an impending cold or flu, help you heal quickly from acute injuries such as a sprained ankle or a broken bone.  These things will keep you out of work and losing money, acupuncture and Chinese Herbs can get you up and running in no time!  Most acupuncturists charge a reasonable fee and many of us will bill your insurance for you.  Call your acupuncturist today and find out what they can do for you!